In Your Office
Here's how it works:
We would schedule with you each week much like an in-office masseuse. Just call us and we can arrange a time now. We set up your conference room theater style. The number of chairs determines how many people can sit in on one 15-minute session.
If your employees want resources to go deeper, we make suggestions available through our website and social media. We never want to intrude in your office environment. We are focused on helping your people and your team the best way that we can. We are never focused on cross-sales or up-sales, never.
Each session can accommodate up to 30 people depending on your space so every week we can energize 60 of your employees in 45 minutes! That's an average of 45 seconds per person if you want to get all math-y.
We like to think of it as high-value. Very small offices can book a single session. Large offices can schedule several more if needed, no prob.
Budget:
For the customary 45-minute double session, it will probably cost less than it takes to fill up the break room drink shelf. Let's talk.
Let's Begin
Our teacher arrives and helps set up the space. No incense, no frills, professional attire every time. All we need to do our work is people with lungs. We will only put out a short evaluation form and business cards for people interested in following up for their own interest. Your people are gathering in anticipation of professional excellence to inspire them, literally. (The Latin root of "inspire" means to breathe.)
10 Minutes In
Chairs are set up, people have gathered and the first session of breathing begins.
Ten breaths later ...
25 Minutes In
Everyone is smiling and energized as they head back to productive work! Second session begins with a fresh group of staff.
Ten breaths later...
40 Minutes In
The second group is pleasantly surprised at how great they feel and they skip the afternoon "wall" that they usually hit.
45 Minutes In
Our teacher helps clean up the space and is out of your way after 45 minutes.
When we're not there:
Employees can continue to breathe on their own -- it's free! (Haha) During sessions we offer suggestions about how they can continue this mindful and energizing practice throughout the week.